Naomi Carter taught self defense for school

Mia Thermopolis is now a college graduate and on her way to Genovia to take up her duties as princess. Accompanied by her friend Lilly, Mia continues her 'princess lessons', like riding horses side-saddle and archery. But her already complicated life is turned upside down once again when she learns that she is to take the crown as queen earlier than expected, all while she meets a mysteriously charming young man.

A training film that teaches girls easily-learned methods for defense against attack and injury.

Self-defense training for women

“In this documentary depicting a self-defence course for women. How can one’s strength and anger be used to prevent men’s violence towards women, in order to no longer be a victim?” (Centre Simone de Beauvoir)