looking good feeling good

Looking Good, Feeling Great was a daytime programme in the UK, shown on ITV. Fern Britton and her panel of experts take viewers through a step-by-step guide on how to live a healthier lifestyle. Fern was joined by personal trainer Julie Dawn Cole, life-coach Pete Cohen and science expert Dr Brian Cox. There was also a four part empowerment course run by Pete Cohen were he will be joined by Martin Sterling. This course will aim to empower ordinary people with low self belief and aim to help them break barriers and over come fears. Martin Sterling will take them through a training seminar to physically prepare them, while Pete Cohen will prepare them all mentally for their life changing challenges. The course will include a firewalk, glasswalk & Board break. These unothadox stunts are used as a tool for overcoming fear and breaking barriers.