Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1/1/1994
37 minutes
0
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Documentary
Details
Budget
$0
Rating
0/10 (0 votes)
Status
Released
Production Companies
Weider Health and Fitness
